Andrea Dyer Yoga offers a variety of sustainable, inclusive yoga practices including Ashtanga, Vinyasa Flow, Yin Yoga, Hatha Yoga and Mindfulness Meditation.
Classes are available in a number of different channels:
Please note: I am not currently teaching in-person public classes. I have decided to take a break from teaching yoga for the near future. I am recovering from bilateral hip surgery and in the process of rediscovering my personal yoga practice. Since stepping away from full time teaching, I have taken a job and am getting traction in a newly acquired position. I will make a decision about returning to teaching yoga in the late fall, when I have had some time to settle into life again.
I still have many classes for you to enjoy on this site. My on demand library contains over 400 classes in a variety of methods - Ashtanga, Vinyasa, Power Yoga, Yin Yoga, Deep Stretch, Gentle and Soothing, and Meditation.
If you have questions, please contact me at AndreaDyerYoga@gmail.com.
Take care and do what you can do to promote peace!
My offerings are available in many channels to enable you to access my teachings in a way that meets you where you are and when you want to practice.
In Person Classes
Join me in person at the Greensboro Cultural Arts Center for classes live and in person! Current list of June classes:
Thursdays at 9:15 am Sustainable Mix - All Levels
Thursdays at 6 pm Sustainable Intermediate Flow
Coming in August:
Tuesdays at Noon - Yoga Refresh
Tuesdays at 6 pm - Yin & Flow
My online programs are designed to help you learn at your own pace and in a time that suits your schedule.
Learn to Meditate - join now!
Learn Sustainable Ashtanga - coming soon!
Learn the Fundamentals of Yoga - coming soon!
Private instruction is available for those who want a deeper dive into specific asanas, skills and practices, more instruction on basic principles of yoga and meditation. I teach privately to individuals, families, small and large groups. With my 25+ years of experience practicing and teaching yoga, I can work with you to hone your yoga practice. I am currently teaching privately via zoom.
Please connect with me to set up private instruction.
On Demand Classes
Live Stream Classes
Live Stream Classes on Zoom make it possible to attend my classes from anywhere! Register for class and get a zoom link to join real time from the comfort of your own home, the beach, in your office, at your in-law's house...anywhere!
My On Demand Classes are even more flexible than live streams! You can practice you with me at any time and in any place!
To book access to my Live Stream Classes and my On Demand, please use the button below. It will take you to my other website - in the process of moving all that here to Andrea Dyer Yoga!
Live Stream and In Person Classes are recorded and then offered in the On Demand Channel. There are hundreds of classes to choose from in the following channels:
Connect here for dharma on anything from simply sitting and begin to the zen of rock and roll lyrics.
Live Stream Class Schedule
Dec 11 - Dec 17
In Person Class Schedule
Dec 11 - Dec 17
"I started practicing with Andrea 10 years ago and I simply cannot express how wonderful Andrea is as a person and as a skilled teacher and yogi. I moved away and have struggled to find my yoga home (I've searched in two different cities). Nothing else compares to practicing with and learning from Andrea. Although I am not local, I have continued to travel with Andrea on yoga retreats and to practice with her if I am visiting town. When the pandemic hit, Andrea's virtual classes and workshops were truly a saving grace and got me back on my mat. Whether you are an advanced yogi or stepping onto a mat for the first time, Andrea will meet you where you are and where your practice is."
Yoga has brought me so much joy, comfort and wellness. If you have any questions regarding my services, please feel free to contact me. I am always eager to answer your questions.
336 392 9224